Discover Your
True Purpose
How to Train Your Brain for Joy—The Glimmer Effect Explained
Glimmers took social media by storm, racking up over 27 million posts on TikTok and becoming a viral sensation practically overnight. But this isn’t just another fleeting trend—glimmers are rooted in science and psychology, offering a real, research-backed way to calm your nervous system and feel more grounded. The concept was coined by Deb Dana,…
Read MoreThe 5 Most Important Questions to Ask Yourself Before the End of the Year
Let’s get real—this time of year can feel like a whirlwind. Between the holiday hustle and endless to-do lists, it’s easy to forget to check in with the most important person—YOU. Before you dive headfirst into the new year, let’s take a beat to reflect, reset, and dream big. Think of this as your personal…
Read MorePurpose Beyond Productivity: Why Your Worth Isn’t Defined by Your To-Do List
We live in a world that loves a good checklist. Knock out your tasks, hit your deadlines, and squeeze productivity out of every second—that’s the recipe for success, right? But here’s the truth: no matter how much you accomplish, your worth isn’t tied to how many boxes you check or how busy you stay. It’s…
Read MoreFinding Your Spark: Science-Backed Ways to Discover Your True Purpose
Finding one’s purpose can sometimes feel like trying to find a needle in a haystack. But what if I told you that the needle isn’t as small, nor the haystack as vast, as you might think? You see, purpose isn’t a distant treasure waiting to be unearthed; it’s more like a puzzle waiting to be…
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